The Tahoe Rim Trail 100 is now complete and behind me. I have just returned from a week of sun and fun with family in Gulf Shores where I melted into a buttery ball of relaxation. The dings are healed up now and I have regained feeling in most of my toes. Seven days with no schedule and time with my awesome family has left me well... happy, happy and rusty.
I ran most days but no more than 4 or 5 miles while I was there and really in an effort to feel ok about the amount of calories I planned to consume that day. So Sunday I got my trail shoes and hit Bowie for an eight miler with some tempo miles. My mind started creeping forward to potential upcoming races.
I am ready to get back to the trails. This time I will change up my approach. This is still coming into focus.
Oh, and I am finalizing my TRT 100 "report"... soon come Mon!
 |
| We've got some fun to have! |
I ran most days but no more than 4 or 5 miles while I was there and really in an effort to feel ok about the amount of calories I planned to consume that day. So Sunday I got my trail shoes and hit Bowie for an eight miler with some tempo miles. My mind started creeping forward to potential upcoming races.
I am ready to get back to the trails. This time I will change up my approach. This is still coming into focus.
Oh, and I am finalizing my TRT 100 "report"... soon come Mon!
2 comments:
Looking forward to reading the race report. I hope I get a shout out for my awesome pacing duties ;)
Post a Comment